This week I’m joined by Robbie Cassidy (@themobilitytutor). Robbie is qualified in physiotherapy and runs an online business helping clients overcome long-term injuries. Follow his podcast ‘Rebalanced’ if you enjoyed today’s episode.
Episode Discussion points:
- Why do people only focus on the ‘quick fix’ physical aspect of pain but ignore the emotional side?
- How much do emotions and social experiences impact long-term injuries?
- Discovering your personal values and how they can affect every area of your life especially your wellbeing.
- Starting an online business: overcoming the fear of what others think.
- Navigating business on social media: influencers, imposter syndrome, authenticity vs relatability.
- The importance of allowing opinions to change and acknowledging others’ opinions.
- How to manage a fear of failure.
EP 100: Celebrating 100! Resharing Memorable Moments – A Good Kind of Scary
On this week's podcast we celebrate 100 episodes by reflecting on the journey this podcast has been on since day 1. I enjoyed listening back over certain conversations that stuck with me and getting to share snippets of different guest speakers throughout this episode. Listen in to get a good overview of what the podcast has become and how it's impacted my life. Thanks to everyone who has supported the show! Stay tuned.
A Good Kind of Scary 