Rejection. There is nothing pleasant about that feeling (and let’s be honest, we all feel it).
This week’s episode explores why rejection is so painful and how we can cope with that pain. But more importantly, I examine the fear of rejection and how we hold ourselves back from trying new things because of it.
Click play to hear 3 tips for overcoming your fear of rejection!
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Resources Discussed:
Awaken The Giant Within By Tony Robbins
EP 97: Conscious Connected Breathwork: What It Is & Isn't – A Good Kind of Scary
This year I graduated with a 300 hour Breathwork training certificate. As part of this training, I carried out 24 case studies in conscious connected breathwork. In this episode I help you understand what to expect in a CCB session. I explain what conscious connected breathwork is and isn't. I did my training with Pat Divilly on Journey The Breath
A Good Kind of Scary 