This week I’m joined by a college friend — Jack Tighe. Our conversation flows in multiple directions ranging from our Top 16 on Bebo to angry auld fellas complaining about parking tickets on Facebook.
Jack speaks about his dedication to Muay Thai for years and the importance of belonging to a tribe. A main takeaway point: working with a group towards a goal can bring joy especially in fitness and sport.
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EP 100: Celebrating 100! Resharing Memorable Moments – A Good Kind of Scary
On this week's podcast we celebrate 100 episodes by reflecting on the journey this podcast has been on since day 1. I enjoyed listening back over certain conversations that stuck with me and getting to share snippets of different guest speakers throughout this episode. Listen in to get a good overview of what the podcast has become and how it's impacted my life. Thanks to everyone who has supported the show! Stay tuned.
A Good Kind of Scary 