In this episode, I talk about the pressure to be perfect in today’s modern world and question our use of Instagram. Do we actually care about appearing perfect or are we just conforming to what everyone else seems to be doing?
I offer advice to make your life easier by asking you to take a look at your daily habits and what you focus your energy on. Doing this can help you discover what you care about by letting go of what you don’t.
Takeaway point: ‘Imperfections’ in our appearence is proof we are alive.
Resources Discussed:
Greenlights by Matthew McConaughey
This Is Going To Hurt by Adam Kay
The Subtle Art of Not Giving a Fuck by Mark Manson
Sinead Hegarty’s Podcast: Judgement Episode
EP 100: Celebrating 100! Resharing Memorable Moments – A Good Kind of Scary
On this week's podcast we celebrate 100 episodes by reflecting on the journey this podcast has been on since day 1. I enjoyed listening back over certain conversations that stuck with me and getting to share snippets of different guest speakers throughout this episode. Listen in to get a good overview of what the podcast has become and how it's impacted my life. Thanks to everyone who has supported the show! Stay tuned.
A Good Kind of Scary 