Ever had the Sunday blues? Maybe you are feeling a sense of dread about work tomorrow, spending more time worrying about what has to be done instead of doing anything. Or it’s possible you are hungover from a wild Saturday night, overthinking your overdrinking. You could be living alone and feeling extra-lonely.
If this is you or if you just aren’t feeling yourself, give this short episode a listen. I offer some words of comfort and advice based on my own experience.
