photo of person holding cup

EP 48: Reflecting on 2023

On this podcast, I reflect on five questions when looking back at 2023. 

I focus on what I learnt, what you can take from it and how to navigate the below questions:

What were my most interesting moments and unique experiences?

What challenges did I face, professionally and personally? How did I grow from these?

What new skills did I develop/improve last year?

What have I learnt about myself, how I work, and what I need to be at my best?

What am I most proud of?

p.s. apologies for the few random dog barking disturbances

EP 100: Celebrating 100! Resharing Memorable Moments A Good Kind of Scary

On this week's podcast we celebrate 100 episodes by reflecting on the journey this podcast has been on since day 1. I enjoyed listening back over certain conversations that stuck with me and getting to share snippets of different guest speakers throughout this episode. Listen in to get a good overview of what the podcast has become and how it's impacted my life. Thanks to everyone who has supported the show! Stay tuned.    
  1. EP 100: Celebrating 100! Resharing Memorable Moments
  2. EP 99: How to Get Unstuck Creatively!
  3. EP 98: Reflecting on 2025
  4. EP 97: Conscious Connected Breathwork: What It Is & Isn't
  5. EP 96: 2025 Book Reviews

Leave a comment