Whether you celebrate Easter or not, I hope you are having a beautiful weekend. I am attaching a ‘grounding and gratitude meditation’ which is intended to do what it says on the tin: help you appreciate the little things in your life while also guiding you to feel more grounded throughout your day.
So put your feet down, close your eyes, and take twenty minutes to connect with yourself and the present moment.
EP 100: Celebrating 100! Resharing Memorable Moments – A Good Kind of Scary
On this week's podcast we celebrate 100 episodes by reflecting on the journey this podcast has been on since day 1. I enjoyed listening back over certain conversations that stuck with me and getting to share snippets of different guest speakers throughout this episode. Listen in to get a good overview of what the podcast has become and how it's impacted my life. Thanks to everyone who has supported the show! Stay tuned.
A Good Kind of Scary 