On this episode, I welcomed someone who gave me a lot of guidance when I won a free birth chart reading. Caitríona (@caitrionaastro) and I sat down to chat more about astrology and her own personal story. She works as a teacher during the day and a karmic astrologer in her free time. She is a nature-lover with a hiking page (@caitrionani_anluain) and also has an MA of Fine Arts in Creative Writing. We talk about what it’s like to choose an unconventional path in life, the stigmas linked to spirituality, and the fear that comes alongside sharing online & offline
Check out Caitríona’s website: https://www.caitrionaastro.eu/
Message me at @agoodkindofscary with any feedback on today’s show.
EP 97: Conscious Connected Breathwork: What It Is & Isn't – A Good Kind of Scary
This year I graduated with a 300 hour Breathwork training certificate. As part of this training, I carried out 24 case studies in conscious connected breathwork. In this episode I help you understand what to expect in a CCB session. I explain what conscious connected breathwork is and isn't. I did my training with Pat Divilly on Journey The Breath
A Good Kind of Scary 