Look away if you must. I don’t want to upset you with my stuff. It’s scary, I know. It’s scary seeing someone in pain with no set solution in place. No clear recipe to ‘fix me‘. No gym sessions or morning routine. No ‘hit me up if you want coaching from me’. There’ll be no affirmations or promise of getting better. No. I want none of that shit here.

All I’ve got left to give and take is the honest truth that I’m feeling down and like there’s no way out. So you can either stay and sit and listen or walk out. Cos I will in my fuck use the last of my energy to say “I’m grand” then listen to you throw me some toxic positivity.