On today’s episode I talk about how consuming art can be helpful for:

-Healing painful experiences -Nurturing parts of yourself -Calming emotions

-Feeling less alone -Personal growth

I foucs on books, tv series, movies, music & other art forms. I share my personal experience of how art has helped me throughout life. I also reflect on why words can only help so much during difficult times.

Share your own experiences of healing through art with me @agoodkindofscary